A Fitness Center membership gives members the opportunity to use a variety of cardio and weight training equipment, along with free weights.
Cardio Training:
All cardio machines are equipped with network fitness, allowing users access to TV, internet, online resources, etc. during your workout.
On site you will find the following equipment to meet your cardio needs:
- (14) Treadmills
- Various Ellipticals including standard ellipticals, adjustable stride octanes, recumbent octanes, and new zero impact Percor Automated Motion Trainers
- Stair steppers
- Stair climber
- Rowers
- Armbike
- (3) Virtual Reality Expresso Bikes
- Stationary Bikes
- Recumbent Bikes
- (22) Spin Bikes
Training Machines:
The Fitness Center has a variety of weight training machines that include a weight training circut with 20 easy to use individual weight machines, and two (2) multistack cable machines.
Free Weights:
You can also get a great workout in by using the free weights the Fitness Center has available. Located on the lower level of the two floor facility, you can find (3) Olympic Squat Racks, a Smith Machine, Olympic Flat Benches, Olympic Decline Benches, and several adjustable benches.
Miscellaneous Equipment:
Core and TRX Systems are also available for your fitness needs!
If you are looking for that all around workout, the Fitness Center also has available Core and Plyo equipment for your workout use, along with TRX Systems!